How to Find a Therapist for Your Physical Therapy

sarah-winfrey

physical therapyDo you need some physical therapy for TMJ treatment, rehab for motor vehicle accident injuries, or post op rehabilitation? Many medical professionals recommend finding a physical therapist who specializes in your type of injury. However, it can be difficult to know how to do this, especially if you are also dealing with pain and trying to get your life back to normal. Here are some ways to find the therapist you need.

Ask Your Doctor

Many doctors will recommend physical therapists or orthopedic rehabilitation specialists. However, some will only do so if you ask them. Talk to your doctor about your pain, whether you need temporomandibular joint syndrome treatment or post op rehab. Make sure that you ask for someone who specializes in rehabilitating your type of pain or injury, so you get an expert.

Talk to Your Friends and Neighbors

You may be surprised at how many people in your life have used physical therapy before. In fact, most people have had post op rehabilitation, motor vehicle accident rehab, or rehab for a sports injury at some time in their lives. Ask around to find a physical therapist who is near you, who takes your insurance or is affordable, and who specializes in treating the type of pain that you have.

Ask Online

There are online support groups for most types of pain, surgery, and injuries. Most of these have message boards or email lists where you can connect with people who have suffered similarly to the way you are suffering now. Joining one of these not only lends you the support you need along your healing journey, but it also gives you access to a lot of resources. Ask around in one of these groups for physical therapists near you who specialize in treating pain like you are experiencing.

Search the Web

You can use Google to search for physical therapists near you, or you can use the American Physical Therapy Association’s search feature to find physical therapy near you. This will give you a list of all the registered physical therapists within a certain distance of your home. Once you have this, you can call through the list to find someone who is taking new patients, takes your insurance, and works with people who have your particular needs.

Considerations When Choosing a Physical Therapist

When you’re looking for a physical therapist, there are a few essential qualities that a person must have.

  • You must understand each other. You need to feel like the therapist hears you and understands, and you must feel like your therapist communicates in a way that you can understand.
  • Your therapist must be gentle. When you’re in pain, you don’t need someone who is going to make it worse. You need to feel safe with your therapist.
  • Your therapist must know when to stop. There may be days where you can do more than you can on others. Your therapist needs to understand this and never push you too far.

You don’t have to live with pain! Physical therapists can help, and there are many ways to find someone who will work well with you.